Losing weight according to the Glyx-Mix principle. The successful diet principle is finally available for the Thermomix. From now on, it's all about simply starting to glyx and losing weight healthily. With the new Glyx-Mix recipes from the Grillparzer kitchen, you can lose weight with pleasure in no time. From breakfast, soups, and salads to main courses with meat and fish, and even slim desserts. Using low-glycemic foods, essential fatty acids, and superfoods, Marion Grillparzer demonstrates how to lose weight easily and quickly. Whether it's buckwheat porridge with strawberry puree in the morning, red cabbage salad with pomegranate and feta, or a sweet flaxseed pudding with raw applesauce for dessert - with these recipe ideas, anyone can mix their way to their desired weight.