Current surveys show: Germans are now more interested in food being "mainly healthy" than "mainly delicious. So it's all the better if you can easily reconcile the two. Matthias Riedl, MD, and Tarik Rose know how to do this. In the successful NDR television series "Eat better!" the well-known nutritional doctor and the top chef from Hamburg show that healthy eating can taste really good and be fun. In the show, they address important questions and trends, debunk nutritional errors and present foods with their valuable ingredients. Of course, they also cook: regionally, seasonally, creatively - and above all without much effort! Knowing the facts, relaxed cooking, healthier living - that's the motto here. For better eaters and all those who want to become better eaters, there are now the best recipes and lots of interesting facts for healthy everyday cooking.