Plant-based power proteins are the stars of current food trends! They contain valuable plant protein that is relevant not only for vegetarians and vegans. Beyond the athletic circles, proteins are also used to stay fit and slim. However, you don't have to resort to protein powders or large portions of meat. Instead, you can cook deliciously with super protein-rich legumes, grains, sprouts, nuts, seeds, or the new protein star, lupin. The simple and everyday recipes are vegetarian or vegan and packed with protein. Additionally, they are rich in many vitamins, fiber, and healthy fatty acids, making them true energy boosters. Plant-based proteins are surprisingly versatile, very filling, and boost our metabolism. From edamame hummus to superfood bread to chickpeas.