Mixer good - everything is good. A blender and the best from nature: everything you need to create healthy and delicious smoothies. And of course, the recipes and know-how from Judith and Surdham Göb. The couple lives purely vegan and values natural, fresh, and high-quality ingredients. Superfoods, berries, wild herbs - everything that is natural, healthy, and simply good goes into the blender. A detailed guide explains ingredients from spirulina to edible flowers to wild berries. Fragrant spices and fresh greens turn many drinks into a special vegan (interim) meal. To ensure that happiness in a glass quickly makes it to the table, the authors have gathered plenty of tips on the right equipment for smoothies and shakes and answer questions like "Which blender is the right one - household blender or high-performance blender?". Mini meal, energy.