Whether you are a beginner or have some experience in strength training, the Adidas Performance Push Up Handles are suitable for you. The added height of the push-up grips allows for cleaner and more intense execution of the exercises.

For beginners, the push-up bars are also numbered, making it easy to see how to position your hands for different push-up variations to achieve the best possible training results.

The foam covering on the grips ensures a joint-friendly and, above all, pain-free workout. This allows for longer and more effective training sessions. It helps prevent injuries and keeps motivation at a higher level. Regular training with the Adidas Push Up Bars can lead to good to very good results in arm, shoulder, and chest muscle development.

The design of the push-up aid also ensures high stability: there is a rubber layer on the underside, which keeps the push-up bars in place even during intense workouts. With the format of the push-up grips, you can perform your training anywhere. Whether in the park or on vacation with friends, you can easily take everything you need for an efficient workout with you.