The Cambridge II Black Edition rowing machine guarantees a full-body workout with customizable resistance and can enhance well-being without having to leave the house in bad weather. This fitness device targets nearly all muscle groups in the body. The four resistance settings and the padded comfort seat with ball-bearing rollers, which glide smoothly on the seat frame, allow for a comfortable training experience. The user-friendly computer with a digital display monitors time, strokes, calorie consumption, and has a scan function. A stable foot position is ensured by the appropriate footplates with Velcro straps. Home workouts with the Cambridge II rowing machine mean weather-independent full-body training for physical fitness as well as targeted cardiovascular or endurance training. This can lead to an increase in metabolism, strengthening of the muscles in the extremities, upper body, and back, as well as an overall improvement in fitness levels.