High-quality and durable material: Made from powder-coated steel for maximum stability and longevity. It can withstand heavy workouts of up to 200 kg. Non-slip handles made of three-layer foam absorb sweat and provide a firm grip. Silicone protective pads prevent scratches, cracks, and dents on doors and walls. Easy assembly and space-saving: Simply hang it in the door frame without screws. With a width of 58 to 92 cm, it fits all standard door frames and can be easily removed and stored compactly after training – ideal for flexible use in any apartment. Versatile training accessories: The pull-up bar offers three different grip options for a wide range of exercises. Additionally, there is a loop on the device where you can attach TRX bands or a pull-up assist. These allow you to target additional muscle groups such as the chest or back. Suitable for all fitness levels: Pull-up training not only strengthens muscles but also improves posture and supports joint health. Additionally, it enhances your strength and endurance. The pull-up bar is suitable for all training levels.