Triceps rope with swivel - Versatile nylon pulling accessory. The 68 cm long triceps rope is made of robust nylon and has a sturdy chrome swivel joint. The flexible rope shape allows for natural movements and a wide range of grip variations - ideal for targeted training of the triceps, biceps, abdomen, back and chest. The dynamic use of the rope offers more freedom of movement compared to rigid pull-up bars and enables variable force application from different angles. The rope is suitable for use on cable pull stations in the studio or home gym.