Gymform® Ab Generator - The easiest and most effective abdominal muscle training at home.
The Ab Generator is a multifunctional fitness machine that helps to burn fat and tone the abdomen, back, buttocks and legs. The machine focusses on two of the most effective upper body exercises, crunches and forearm raises. It helps to maintain an athletic core and strengthen endurance. Choose your personal training level from the five integrated programmes: Beginner, Intermediate, Advanced, Intense and Extreme to reach your goal in five-minute sessions. The Ab-Generator has a multifunctional computer that displays the total number of repetitions, the repetition speed (repetitions/minute), the time and the calories burnt. Maximum load: 105 kg. The following muscles are used: Abdominal muscles, back, arms, legs and buttocks.

Multifunctional screen:
Display of calories burnt
Repetition counter
Repetition speed
stopwatch

Technical data:
Product dimensions (when folded): 54.5 cm (width) x 132 cm (depth) x 18 cm (height)
Product dimensions (when unfolded): 54.5 cm (width) x 104 cm (depth) x 89 cm (height)
Net weight: approx. 8 kg

Scope of delivery:
1x Gymform® AB Generator
1x multifunctional computer
1x instruction manual
1x training manual
1x diet plan.