Gymform VibroMax Plus - The secret lies in the vibration. VibroMax Plus utilizes vibration technology to contract and relax every muscle in the body up to 2000 times per minute or 34 times per second. Additionally, it tilts 8 degrees from side to side, promoting whole-body vibration. The vibration plate features various body resistance programs. An intense workout for home with visible results: The Gymform VibroMax Plus vibration plate is compact and easy to store, allowing for an intense workout from the comfort of home. A daily use of 10 minutes is equivalent to one hour of training. Gymform VibroMax is the perfect addition to your workout routine. You can choose from 99 intensity levels and several programs to achieve maximum results. A workout based on vibration: Train all muscles simultaneously. The multidimensional vibration creates an oscillating movement that trains every muscle in the body without pressure or friction on the joints. Choose from 99 intensity levels and receive up to 2000 vibrations per minute. Technical specifications: oscillating vibration platform, up to 34 muscle contractions per second, easy transport on wheels, 10 programs, 99 intensity levels (warm-up program, muscle building, fat burning program, massage program), 200 watt motor power. Product dimensions: 64 x 35 x 12.5 cm. Package includes: 1x Gymform VibroMax Plus, 1x resistance bands, 1x remote control, 1x user manual, 1x diet plan.