The Gymstick Original is a simple, effective, and versatile training device for use in physiotherapy, gyms, and clubs, as well as for independent, individual training at home. The Gymstick Original is specifically designed for stabilization and coordination. It improves cardiovascular functions, strength, endurance, flexibility, balance, and fat burning. It is a versatile training device for strengthening the lower and upper extremities, as well as for stabilization exercises, sport-specific movements, and group training. Includes 2x Original Thera-Band Tubing, each 75 cm long.