The coated Battle Rope provides an intense upper body workout that combines cardiovascular training and muscle strength. You can attach the rope to a wall or a device using a mounting bracket. This allows you to create wave-like motions with the secured rope. In this way, you strengthen your power, body tension, and coordination. The sealed ends and extra coating make it durable and long-lasting. Features: Material: Polyester, available in diameters of 38.0 mm and 50.0 mm, lengths can be chosen from 9.0 / 12.0 and 15.0 m, color: Black, coated.