With the LUXTRI abdominal roller, the upper body muscles can be effectively trained. This includes various areas of the abdomen as well as the chest, arm, shoulder, and back muscles. To use the roller, one kneels down and grips the steel tube with their hands. While keeping the knees in place, the training device is rolled forward using its 18 x 2.5 cm wheel. This creates tension in the entire upper body, including the arms, shoulders, and back, engaging the muscles. Afterwards, the 25 x 18 x 18 cm abdominal trainer is pulled back towards the body. Those who are more advanced in their training can also perform the exercises in a push-up position with extended legs.

To ensure that the knees are well-padded during training, a knee mat is included in the package. This way, the knees do not have to press against a hard surface. The 0.7 mm thick steel tube provides stability for the abdominal roller, but to avoid having to grip bare steel during exercises, the tube is comfortably wrapped in foam for a secure hold.