The smart MFT Challenge Disc 2.0 contains motion sensors with a Bluetooth module for wireless communication with an iOS, Android or Windows mobile device or notebook. It recognises how well the movements can be balanced, how the balance can be kept and gives a training recommendation with which level the training should be started. The patented movement mechanism enables athletes, seniors and children to achieve a coordinated training level. Constant feedback motivates further training and gives control over the progress of the training. The coordination test shows you your personal performance level. The 5 level training/therapy program and 6 training games increase your health and performance step by step. The app also allows for small competitions. A ranking list allows you to compare the results with a partner or to save your own results.