Your cross-country skiing and ski training device from Perform Better for home use. It helps you build ski-relevant muscles in the upper body, core, back, and leg muscles. Offers an extremely joint-friendly workout with high calorie consumption. Whether you are a professional cross-country skier, a hobbyist, or just looking for an effective endurance and strength endurance training option, the PB Extreme Ski Trainer will help you achieve your goals. Nine resistance levels allow for a change in the pulling sensation by adjusting the airflow to the flywheel. Lightweight ropes and ergonomic handles enable comfortable training. Includes a floor stand as well as a wall mount for various installation options. Ideal for gyms or your home gym.