Weight: 4 kg. The Sport-Thieme Shot Put School is perfect for learning shot put techniques. Made from cast iron, this shot put is specifically designed for training in clubs or schools. Children and teenagers can train with this shot put and prepare themselves effectively. Depending on the age group, different weights of shot puts are used. Shot puts come in various weight classes, and athletes use different weights according to their age group. In competitions, women use a 4 kg shot put, while men use a 7.26 kg shot put. Children and teenagers cannot use these heavier shot puts. The prescribed weight for boys varies between 4 and 6 kg depending on the age group, while girls under 18 always use a 3 kg shot put. Application area: Outdoor. Usage: Training, Competition. Target audience: Schools, Clubs. Material: Cast iron. Weight: 4 kg. Color: Gray. Diameter: 102 mm.