Version: Medium - Tirock finger trainer set Ti-Hand: Effective finger training anytime and anywhere. The Tirock finger trainer set Ti-Hand enables effective training of the fingers, hands, and forearms. It is suitable for building strength, coordination training, as well as warming up and mobilizing. Particularly practical: each pressure spring can be exchanged so that individual fingers can be trained individually. The interchangeable pressure springs allow you to customize the pressure resistance that can be applied. The resistance increases linearly with increasing pressure depth. Thanks to its handy size, the set is ideal for traveling.

Product details:

• Highest lifting height: 3 cm
• Load capacity up to 2 kg

Set components hand trainer light, grey:

• 1x housing
• 4x springs (grey)

Set components hand trainer medium, blue:

• 1x housing
• 4x springs (blue)

Set components hand trainer medium, blue/grey:

• 1x housing
• 3x springs (blue)
• 1x spring (grey)

Set components hand trainer strong, black:

• 1x housing
• 4x springs (black)

Set components hand trainer very strong, black/blue:

• 1x housing
• 3x springs (black)
• 1x spring (blue)

Product type: Finger dumbbell

• Dimensions: 9x1.9x9.2 cm
• Weight: 65-75 g
• Material: Plastic
• Resistance: 3.4 kg/finger
• Colour: Blue-grey.