Intensive and targeted relief for pain and tension. The small fascia ball is one of the most popular products from BLACKROLL®, as you can use it not only for self-massage but also as a training tool to relax and strengthen your muscles. Due to its size, the massage ball fits into any handbag, making it convenient for use at home, while traveling, or at the gym. The BALL 08 is a true all-rounder among BLACKROLL® products. It is suitable both as a training device and as a massage tool to loosen tense muscles and stuck fascia. Not only athletes use the fascia ball; more and more people suffering from chronic back and neck pain are benefiting from it. Often, the pain is caused by improper loading or one-sided postures. With its small surface area, you can target pain points effectively with the fascia ball.