The FS111 HMS is an ideal self-massage device that is essential for every home and fitness club. A short rolling session helps to relax the entire body, especially the fascia, which lose flexibility and hinder circulation due to overuse. With the roller, you can reduce muscle tension, relieve pain, and improve flexibility and circulation in the massaged area. The FS111 HMS is a versatile choice for personal training. It can be used to massage any part of the body and at all advanced levels.