Collagen Peptides is a dietary supplement consisting of 100% collagen powder made from bovine collagen. Sugar-free, gluten-free and unflavoured. Collagen is found in connective tissue, tendons, ligaments and bones and contributes to strength, flexibility, movement and mobility. From around the age of 25, the body's natural collagen production begins to decline by around 1-2% each year. Regular supplementation with collagen can help to compensate for this natural decline. It can also be integrated into a beauty routine for skin, hair and nails. Instructions for use: Add collagen to your daily wellness routine: enjoy it in smoothies or milkshakes, in your coffee, in your tea or sprinkle it on your muesli - for a good start to the day.recommended daily dose: 2 scoops (20 g) or 1 to 2 sachets (10-20 g).