
Best selling Fascia balls + foam rollers from HMS
On this page you’ll find a ranking of the best Fascia balls + foam rollers from HMS. To give you a quick overview, we’ve added the most important product details. This page always stays fresh and updates automatically.
1. HMS Massage ball BLM02 double - 12 x 24 cm
BLM02 HMS are double balls designed to relieve highly tense myofascial trigger points. The BLM02 HMS massage balls are very easy to use. Simply place the ball on a hard surface like a wall or floor to stabilize its movement. Next, you need to apply pressure to the selected body points. By using balls for massage, you can also reach the least accessible muscle areas. Their effectiveness is based on their small size, which allows you to target trigger points, or the source of pain, precisely. The BLM02 HMS balls are intended for athletes of varying performance levels. They are excellent for alleviating mild neck, shoulder, back, arm, and leg pain. They are often used by people who do CrossFit to improve motor mobility.

2. HMS FITNESS SCOOTER/ROLLER FS205 YELLOW 45 CM
The Fitness Roller/Roller FS205 from HMS is a versatile massage device specifically designed for use in the fitness sector. With a length of 45 cm and a diameter of 13.5 cm, this roller provides an effective way to relieve tension and relax the muscles. Made from high-quality EVA (Ethylene-Vinyl Acetate), the roller is both durable and comfortable to use. Weighing only 1.1 kg, it is also easy to transport, making it ideal for use at home or in the gym. The yellow color adds an appealing look, while the robust construction ensures safe usage. The Fitness Roller is an essential tool for anyone looking to enhance their fitness routine through targeted massage and stretching.
- Made from durable EVA material for long-lasting use
- Lightweight and portable, perfect for home or gym use
- Effective solution for relieving muscle tension and improving flexibility.

3. HMS Training roller FS111, graphite colour, 33 cm
The FS111 HMS is an ideal self-massage device that is essential for any home and fitness club. A short rolling session helps to relax the entire body, especially the fascia, which can lose flexibility and hinder circulation due to overuse. With the roller, you can reduce muscle tension, relieve pain, and improve flexibility and circulation in the massaged area. The FS111 HMS is a versatile choice for personal training. It can be used to massage any part of the body and at all advanced levels.

4. HMS FSBM04 Black-Yellow DOTS MASSAGESET
The HMS Massage Kit is the perfect self-massage device that includes everything you need to keep your body healthy. The small ball with an 8 cm diameter is ideal for massaging trigger points and areas with fascia tension. The HMS Double Ball is perfect for treating deep muscle groups or hard-to-reach areas of the body such as the neck, glutes, arms, and chest. With the mini roller, you can relax your forearms or feet. A large roller is the simplest tool for reducing tension over a large area. FSBM04 is a foam set that is easy to keep clean and does not retain odors. It is perfect for targeted self-massage throughout the body and can be used on a table, on the floor, or against a wall. The set includes all self-massage products.
Specification:
Material: EPPT
Hardness: 60
Maximum load: 150 kg.

5. HMS Fitness roller LILA
The LILA fitness roller from HMS is a versatile training device suitable for use on all body areas. With a length of 31.5 cm and a diameter of 13.5 cm, it offers a convenient size that is suitable for both beginners and experienced athletes. Made from high-quality EVA material, the roller is characterized by its durability and resilience. It is ideal for self-massage and improving flexibility, as it can relieve muscle tension and promote blood circulation. Weighing 0.545 kg, the fitness roller is lightweight and easy to transport, making it suitable for both home workouts and gym use. The purple color gives the roller an appealing design that fits into any training environment. The LILA fitness roller is an effective tool to support recovery after training and enhance overall fitness.

6. HMS FS102 ROLLER (black) 45 cm
The FS102 HMS helps to quickly restore muscles after training. It is made of flexible EVA and features ergonomic handles. This device produces a similar effect to a massage by a physiotherapist.
The FS102 HMS roller is designed to relax tense muscles and improve coordination. It not only enhances your shape but also effectively sculpts your body. Thanks to the special handles, the massage device is perfect for people with circulation issues.
The FS102 HMS model is made from high-quality materials that guarantee comfort during workouts. It does not absorb moisture, making it easy to clean.
Training with the FS102 HMS effectively activates the postural muscles, improving endurance and correcting posture. Therefore, it is an ideal device for people with a sedentary lifestyle.
We can find many ways to use the FS102 HMS roller. In addition to regular exercise, it is excellent for treating individuals with various movement issues.
Specifications:
Diameter: 14 cm
Length: 45 cm
Material: EVA/PVC
Shore hardness: 50
Colors: Green and Black
Maximum load: 200 kg
Notes:
24-month warranty.

7. HMS Fitnessrolle schwarz 5cm
The HMS fitness roller is an effective tool for improving circulation and overall well-being after workouts. With a diameter of 5 cm, it offers an optimal shape for targeted massages and loosening tense muscles. Made from high-quality foam, the roller is both durable and comfortable to use. It is ideal for athletes and fitness enthusiasts looking to support their recovery and specifically address tension. The black color gives the roller a modern and appealing design that fits into any fitness environment.
- Improves circulation and well-being
- Made from high-quality foam
- Ideal for loosening tense muscles.
