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Zolotarevs via Shutterstock
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Is there such a thing as a "healthy tan"?

Natalie Hemengül
2.7.2025
Translation: machine translated

Anyone who tans their skin in the sun is putting their health at risk. Even cutesy terms such as "sun-kissed complexion" or "healthy tan" do nothing to change this.

As a teenager, I was constantly chasing the «healthy tan». A dangerous expression (as I know today) that I picked up in an issue of «Bravo Girl!» - somewhere between the Zac Efron Maxi poster and my promising love horoscope. In winter, I therefore reached for the iconic yellow self-tanning tube from Bebe Young Care. In summer, on the other hand, I pursued a dangerous strategy: I would lie oiled up in the blazing sun. Today I know better.

Empty words - with devastating consequences

This article is part of a mini-series on the topic of sun protection in collaboration with the Swiss Cancer League. You can find previously published articles here:

Header image: Zolotarevs via Shutterstock

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As a massive Disney fan, I see the world through rose-tinted glasses. I worship series from the 90s and consider mermaids a religion. When I’m not dancing in glitter rain, I’m either hanging out at pyjama parties or sitting at my make-up table. P.S. I love you, bacon, garlic and onions. 


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