Hand gymnastics is more! The targeted play with fingers and hands is not just a fun pastime, but real brain jogging. Conscious hand and finger movements stimulate brain activity, enhance attention, and train concentration skills. Additionally, targeted hand gymnastics relieve tension, improve motor skills, and can be performed anytime and almost anywhere. This book provides the necessary know-how: simple gymnastic exercises and tasks using various materials such as cups, corks, buttons, and spoons. All exercises are clearly explained through illustrations and are suitable for individual or group work. In short: easy and quick to implement. A different approach to cognitive training. Practical for daily care. Handy A5 format with spiral binding and wipeable cover.