Brené Brown, a successful powerhouse, experiences a breakdown that she refers to as her "spiritual awakening." She embarks on a quest to explore perfectionism:

• What drives us to constantly strive to be better and more effective?
• Why do we feel so ashamed when we never meet the expectations placed upon us, despite our best efforts?

Brown's surprising realization: Perfection alienates! It is our imperfection that connects us with ourselves and others, making life complete. In this book, now available in a high-quality new edition, Brené Brown presents ten effective tools to help us say goodbye to Mr. or Mrs. Perfect and to treat ourselves with loving kindness. Because: "No matter what I accomplish today and what remains undone: I am not perfect, but I am enough.".