Every diver wishes to enjoy diving in a relaxed manner and to feel comfortable in the water. This book focuses on how to enhance your well-being in the water, normalize your breathing, breathe correctly and maintain buoyancy, communicate effectively with your dive partner, use your movements more efficiently, and develop a better sense of the aquatic environment. A key emphasis is placed on the topic of fear related to current diving. The standard work is now available in an expanded and updated edition.