Designed for the most demanding athletes. Switch from the barbell to pull-ups, toes to bar, or muscle-ups in seconds. Reduce the time between exercises by flipping them over. They grip perfectly on the bar, providing you with a stronger hold during long sets in gymnastics or functional training. Protect your wrists. The grip area is wider than in other models, allowing you to safeguard your wrists while performing heavy weight movements, whether in strength training or weightlifting. Free headbands are included. The mitts are made from 100% vegan materials.