Version: Standard. The Century Boxdummy Bob is suitable for all martial arts, workouts, and fitness boxing. It offers perfect training opportunities for many different techniques thanks to its large striking surface. The material hardness resembles that of the human body, allowing punches to be optimally absorbed and providing a completely realistic experience. Due to its long upper body, the standing punching bag is particularly well-suited for kickboxers. The human upper body shape enables realistic punch combinations. All versions can be individually adjusted to personal training needs through the practical height adjustment feature. Height adjustment: Yes. Filling type: Water, Sand. Diameter: over 50 cm. Weight (filled): over 120 kg. Application area: Training. Product type: Dummy. Base material: Polyethylene (PE). Base dimensions: ø 60x40 cm. Outer material: Vinyl. Weight filled: 120 kg. Weight unfilled: 22 kg. Color: Nature. Filling material: Water, Sand. Height adjustment: 152–198 cm.