The Sport-Thieme kettlebell engages the entire body and enables a challenging functional training experience. It particularly targets and strengthens the core muscles, which form the body's foundation. Typical exercises include swinging between the legs, snatching, and pressing, as well as transitioning movements. Combined with numerous other exercise options, the kettlebell offers nearly unlimited training variety. In functional training with kettlebells, entire muscle chains are strengthened rather than isolated muscles. The Sport-Thieme kettlebell is also made from a single piece, making it particularly durable.

Product details:

• Made of heavy, solid cast iron
• Non-slip handles for a secure grip
• Especially durable, no wear parts
• Weight: 8.0 kg
• Product type: Dumbbells
• Coating: Paint
• Usage area: Indoor, Outdoor
• Color: Black
• Material: Cast iron
• Material filling: Cast iron
• Handle diameter: 3.2 cm
• Diameter: 12 cm
• Height: 20.5 cm.