Weight: 32 kg. The Sport-Thieme kettlebell with a powder-coated finish is the versatile weight for varied training. It is made in one piece and available in different weight levels. This allows you to optimally adapt to your fitness level, whether you are a beginner or an advanced user. Many of our muscles need to work together effectively. However, this is often not the case with most movements in the gym. Therefore, training with kettlebells is particularly effective. With kettlebells, you not only train isolated muscles but also entire muscle chains. Through exercises like snatches, presses, and swings, you can diversify your training program, strengthen your core, and simultaneously improve your coordination and explosive strength. Weight: 32.0 kg. Product type: Dumbbells. Coating: Powder coating. Application area: Indoor, Outdoor. Color: Black. Material: Cast iron. Filling material: Cast iron. Grip diameter: 3.8 cm. Height: 29.4 cm. Diameter: 19.9 cm.