Weight: 36 kg. The Sport-Thieme kettlebell with powder coating is the perfect dumbbell for versatile training. It is made from a single piece and is available in different weight levels, allowing you to optimally adjust your fitness level whether you are a beginner or an advanced user. Many of our muscles need to work together effectively, which is often not achieved with most exercises in the gym. Therefore, training with kettlebells is particularly effective. With them, you not only train isolated muscles but entire muscle chains. Through exercises such as snatches, presses, and swings, you can create a diverse and varied training program, strengthen your core, and improve your coordination and explosive strength.

Product type: Dumbbells. Coating: Powder coating. Application area: Indoor, outdoor. Color: Black. Material: Cast iron. Filling material: Cast iron. Dumbbell weight: 36.0 kg. Grip diameter: 3.9 cm. Height: 30.5 cm. Diameter: 20.7 cm.