Live healthily and consciously from the power of nature. This small guide clearly and concisely describes the healing effects of the Hildegard stones and their proper application. For example, the rock crystal, when worn as a necklace, helps with thyroid problems, the jasper under the pillow alleviates anxiety and worries, and the chrysoprase relieves rheumatism when placed on the body and used to make stone water. In addition to the original texts of St. Hildegard of Bingen, which are incorporated with each gemstone, the book also provides scientific explanations for why the stones work. Furthermore, there is a practical alphabetical index from anxiety and bladder issues to menopausal complaints and anger. This allows you to quickly see which gemstone helps with which ailments. With a manageable number of only 19 healing stones, this guide is easy to implement in practice.