Revitalize and strengthen your pelvic floor muscles with the contoured Kegel Weighted Training Kit by Dr. Laura Berman. This uniquely designed 2-piece Kegel training kit is gradually weighted to gently increase the intensity of your workouts. The high-quality silicone Kegel weights support the training and toning of the Kegel muscles, enhancing sexual satisfaction, sensual stimulation, and pelvic floor strength with each use. The graduated set is designed to tighten and firm the Kegel muscles over time. The larger Kegel is suitable for beginners, while the smaller Kegel weight is ideal for advanced training. Each trainer is equipped with a sturdy, flexible retrieval cord that allows for gentle insertion and removal. The large training device measures 3.25 x 1.25 inches and weighs 60 grams, while the small training device measures 2 x 1.25 inches and weighs 80 grams. The hypoallergenic premium silicone is body-safe, unscented, and free from phthalates to keep your most sensitive areas happy and healthy.