The love balls from Fifty Shades of Grey, weighing approximately 70 grams, are ideal for beginners. The swinging balls inside help you easily train your pelvic floor muscles in everyday life. Just a daily wearing time of 15 minutes while showering, shopping, or exercising brings noticeable training results for both partners in no time. Thanks to the flexible retrieval cord, you can easily and safely remove the love balls at any time.