AFH Webshop Finger Trainer Flex Trainer Pro: effective training for strong hand strength. The AFH Webshop Finger Trainer Flex Trainer Pro impresses with its compact size and ergonomic support surface. With 5 different resistance levels, it allows for personalized training of each finger to enhance coordination and dexterity. It supports a structured training regimen and is ideal for athletes, such as golfers or climbers, who require strong hand strength. Various exercises, including open fist, pinch grip, fingertip flexion, closed fist, or thumb pressing, make the training versatile and effective.

Product details:

• Material: Plastic/Metal
• Dimensions (LxWxD): 9x8.5x2 cm
• Weight: 0.1 kg

Application examples:

• Open fist: Place the finger trainer in the palm of your hand so that the narrower end is between the thumb and index finger. Position your fingertips on the keys and press down evenly.
• Pinch grip: Place the thumb in the center of the ergonomic support surface. The finger to be trained is placed on one of the keys with the fingertip. Press the key down evenly.
• Closed fist: Position the narrower end of the Flex Trainer between the thumb and index finger. Place the middle joints of the fingers on the keys and press down evenly until the fist is closed.
• Fingertip flexion: Place all fingertips on the keys. Position the thumb tip in the center of the ergonomic handle. Press the keys down with curved fingertips.
• Thumb pressing: Hook the narrow side of the handle into the inside of the curved index finger. Place the thumb on the key above. Press the key down evenly.

Product type: Strength trainer.