The stable home trainer is equipped with a maintenance-free approximately 9 kg magnetic brake system and a whisper-quiet flat belt drive, allowing for a noise-free workout with very good running behavior. The pedal resistance can be adjusted in 8 levels using the resistance regulation. The computer features a holder for tablets and smartphones. The user-friendly and large LCD display enables easy reading of the display values and can be operated effortlessly with simple touch buttons. The hand pulse sensors are integrated into the handlebars and can be used for pulse monitoring during training. The handlebars and seat are adjustable in incline, and the seat can be vertically adjusted in height and additionally horizontally adjusted using a quick-release mechanism, allowing for a comfortable individual training position. The anti-slip pedals with a separate pedal safety strap ensure a stable foot position while pedaling. The front transport wheels make it easy to change locations, and the rear adjustable foot caps ensure a secure stand for the device.

Home fitness training with the AL 1 means: weather-independent, easy cycling training for physical fitness as well as goal-oriented cardiovascular training or endurance training with pulse monitoring. This can promote metabolism, strengthen leg muscles, and thus improve overall fitness levels.