Weight: 10 kg. The Sport-Thieme kettlebell is powder-coated and suitable for a diverse training regimen. It is made from a single piece and available in different weight levels, allowing you to optimally adjust it to your fitness level, whether you are a beginner or an advanced user. Many of our muscles need to work together effectively, which is often not achieved in the gym. Therefore, training with kettlebells is particularly effective, as it engages not just isolated muscles but entire muscle chains. Through exercises like snatches, presses, and swings, you can diversify your workout program, strengthen your core, and simultaneously improve your coordination and explosive strength.

Weight: 10.0 kg
Product type: Dumbbells
Coating: Powder coating
Usage area: Indoor, Outdoor
Color: Black
Material: Cast iron
Filling material: Cast iron
Grip diameter: 3.2 cm
Diameter: 12.5 cm
Height: 20.8 cm.